Over One Month Down

Well, it has been over a month since I started my training, and I am slowly improving. This time of year is particularly difficult due to the holidays. My routine was slightly broken when we headed back to Ohio to visit our families, but I managed to substitute runs for swimming and biking that just couldn't be done. I guess I grew to love my parents treadmill. I have found that I have yet to lose weight while doing this training, partly because I still think that I can eat whatever I want. I know in my head this is wrong yet I still continue to do it. So on January 3rd I will start weight watchers again. I love WW. I know its alot of work but I love the discipline that it brings and the results that I had when I did it before. I lost 15 pounds in three months. I remember the first time I got on the scale after about a month ( I know you are supposed to weight in more often but I hate scales). I had lost almost 7 pounds and went under 150 for the first time in YEARS! It was such an awesome feeling. I really want to feel that way again. So between WW and this training, I am going to find the new fit me somewhere in this mess :)